Om de gezondheidsvoordelen te maximaliseren, raden we aan om de Sidekick-app in uw dagelijkse routine te integreren. De totale tijdsbesteding varieert dus per persoon, maar we raden aan om 5-10 minuten per dag plannen.
Om de gezondheidsvoordelen te maximaliseren, raden we aan om de Sidekick-app in uw dagelijkse routine te integreren. De totale tijdsbesteding varieert dus per persoon, maar we raden aan om 5-10 minuten per dag plannen.
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