Ohjelman suorittaminen kestää 16 viikkoa. Ohjelman suorittamisen jälkeen kaikilla on mahdollisuus jatkaa Sidekickin seuranta- ja muistutustoimintojen käyttöä sekä säilyttää pääsy kaikkeen sovelluksen sisältöön, mukaan lukien videot ja mindfulness-työkalut.
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