Ohjelma kestää 16 viikkoa. Ohjelman suorittamisen jälkeen kaikilla on mahdollisuus jatkaa Sidekickin seuranta- ja muistutustoimintojen käyttöä ja heillä on pääsy kaikkeen sovelluksen sisältöön (mm. videot ja tietoisen läsnäolon työkalut).
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