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How is the program structured?

Each week, the program will present a new focus area for the user. These focus areas cover topics relevant to their overall health and Ulcerative Colitis management. Finding new ways of dampening stress, increasing physical activity, or speaking with their family and friends about their diagnosis are all examples of focus areas. Each weekly topic is supported by an interactive lesson, daily missions, and additional program features to help best support their health journey.

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