Latest Articles

Five unexpected ways mental health impacts our physical bodies
Living with a chronic illness can take a toll on your mental health. We understand how challenging it can be to manage …

How Crohn’s Disease Affects Your Mental Health and What You Can Do to Cope
Living with a chronic illness can take a toll on your mental health. We understand how challenging it can be to manage …

Ask a Health Coach: How to Live Well When Living With Crohn’s Disease
While Crohn’s disease is a condition with both physical and mental consequences, it’s totally possible to live well …

A Practical Guide on How to Reduce Crohn’s Disease-Related Stress
Stress can have a profound impact on our wellbeing. It can affect our body, thoughts, feelings, and behavior. If …

“Is Digital Health Right for Me?” Why Digital Health Is Simpler Than You Think
The digital health universe can seem intimidating at times. With mobile health apps, electronic medical records, …

5 Common Stress Triggers: How to Recognize and Respond in a Healthy Way
If you’ve ever experienced stress, you’ll know that sometimes it can feel exhilarating; heading out on a first …

A Nurse Explains Why Patient Advocacy Is So Important
For people living with chronic health conditions, the healthcare system can often feel overwhelming, stressful, and …

Feeling Lost at Doctor’s Appointments? Here’s an A-Z of Healthcare Terms
Do you ever find yourself coming out of an appointment with your doctor feeling confused? If so, you’re not alone. …
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3 Things My Rheumatoid Arthritis Has Taught Me: Emily’s Story
Emily was diagnosed with rheumatoid arthritis at the age of thirteen. Being a teenager can be tricky at the best of …

What Can Digital Health Do for You?
We know that when you’re living with a chronic condition, you’ve got a lot going on. You have to dedicate time, …

Living Well – Make Wellness a Part of Your Everyday
Hi, welcome to Living Well. It’s nice to have you here. Living Well is Sidekick Health’s online magazine. Here, you …

The Poop-Body Connection: Why We Need to Talk About Poop Now
Poop. We all do it. Your parents poop, your colleagues poop, your neighbors poop, your doctor poops – even your …

Providing the Right Support: 4 Tips for Breast Cancer Caregivers
A breast cancer diagnosis can be far-reaching. Not only does it impact the life of the person receiving it, but also …

“Is Digital Health Right for Me?” Why Digital Health Is Simpler Than You Think
The digital health universe can seem intimidating at times. With mobile health apps, electronic medical records, …

How to Fight Fatigue When Living with Rheumatoid Arthritis
Living with rheumatoid arthritis (RA) is no walk in the park. Not only is there joint pain, stiffness, swelling, and …

Why Mindfulness and Stress-Management Are So Important for Good Health
There's been an increase in the practice of mindfulness over the past few years. People have been on the lookout for …

Sidekick was founded by two medical doctors, who had worked for years treating patients with lifestyle-related illnesses. Sidekick creates digital therapeutic programs that aim to improve the lives of people living with chronic conditions.

A gamified experience that promotes behavior modification.

Utilization of artificial intelligence and advanced analytics.

Smart medication reminders to support treatment adherence.

A highly scalable platform, with fast and consistent performance.
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