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Five unexpected ways mental health impacts our physical bodies
Living with a chronic illness can take a toll on your mental health. We understand how challenging it can be to manage …

How Crohn’s Disease Affects Your Mental Health and What You Can Do to Cope
Living with a chronic illness can take a toll on your mental health. We understand how challenging it can be to manage …

Ask a Health Coach: How to Live Well When Living With Crohn’s Disease
While Crohn’s disease is a condition with both physical and mental consequences, it’s totally possible to live well …

A Practical Guide on How to Reduce Crohn’s Disease-Related Stress
Stress can have a profound impact on our wellbeing. It can affect our body, thoughts, feelings, and behavior. If …

“Is Digital Health Right for Me?” Why Digital Health Is Simpler Than You Think
The digital health universe can seem intimidating at times. With mobile health apps, electronic medical records, …

5 Common Stress Triggers: How to Recognize and Respond in a Healthy Way
If you’ve ever experienced stress, you’ll know that sometimes it can feel exhilarating; heading out on a first …

A Nurse Explains Why Patient Advocacy Is So Important
For people living with chronic health conditions, the healthcare system can often feel overwhelming, stressful, and …

Feeling Lost at Doctor’s Appointments? Here’s an A-Z of Healthcare Terms
Do you ever find yourself coming out of an appointment with your doctor feeling confused? If so, you’re not alone. …
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5 Common Stress Triggers: How to Recognize and Respond in a Healthy Way
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Mental Health and Breast Cancer – It’s Okay Not to Be Okay
When faced with a breast cancer diagnosis, it’s common to experience feelings such as fear, helplessness, despair, …

Do Good by Doing Well: Sidekick Health & charity: water
At Sidekick Health, we recognize and promote the importance of wellness. Living well and making positive health choices …

Our Guide to Supporting a Loved One With Eczema
When providing care to someone living with a skin condition like eczema, it can sometimes be hard to know exactly what …

How to Take Care of Yourself First to Avoid Caregiver Fatigue
Caring for a loved one with a chronic condition can be incredibly challenging. As a caregiver, you are at risk of …

How Crohn’s Disease Affects Your Mental Health and What You Can Do to Cope
Living with a chronic illness can take a toll on your mental health. We understand how challenging it can be to manage …

Why You’re More Than Your Rheumatoid Arthritis: A Guide to Self-Love and Care
There's a lot to consider when you’re living with a condition like rheumatoid arthritis, from medication to improving …

Sidekick was founded by two medical doctors, who had worked for years treating patients with lifestyle-related illnesses. Sidekick creates digital therapeutic programs that aim to improve the lives of people living with chronic conditions.

A gamified experience that promotes behavior modification.

Utilization of artificial intelligence and advanced analytics.

Smart medication reminders to support treatment adherence.

A highly scalable platform, with fast and consistent performance.
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