Latest Articles

a photo of IBD health coach Jonna

Ask a Health Coach: Expert Advice on Managing Ulcerative Colitis

While Crohn’s disease is a condition with both physical and mental consequences, it’s totally possible to live well …

by Molly Perkins
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Five unexpected ways mental health impacts our physical bodies

Living with a chronic illness can take a toll on your mental health. We understand how challenging it can be to manage …

by Serene Touma
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How Crohn’s Disease Affects Your Mental Health and What You Can Do to Cope

Living with a chronic illness can take a toll on your mental health. We understand how challenging it can be to manage …

by Connie Kulis-Page
a photo of IBD health coach Jonna

Ask a Health Coach: How to Live Well When Living With Crohn’s Disease

While Crohn’s disease is a condition with both physical and mental consequences, it’s totally possible to live well …

by Molly Perkins
a young woman sitting next to a sink holding her stomach

A Practical Guide on How to Reduce Crohn’s Disease-Related Stress

Stress can have a profound impact on our wellbeing. It can affect our body, thoughts, feelings, and behavior. If …

by Amelia Johansson
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“Is Digital Health Right for Me?” Why Digital Health Is Simpler Than You Think

The digital health universe can seem intimidating at times. With mobile health apps, electronic medical records, …

by Connie Kulis-Page

5 Common Stress Triggers: How to Recognize and Respond in a Healthy Way

If you’ve ever experienced stress, you’ll know that sometimes it can feel exhilarating; heading out on a first …

by Amelia Johansson
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A Nurse Explains Why Patient Advocacy Is So Important

For people living with chronic health conditions, the healthcare system can often feel overwhelming, stressful, and …

by Molly Perkins
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Feeling Lost at Doctor’s Appointments? Here’s an A-Z of Healthcare Terms

Do you ever find yourself coming out of an appointment with your doctor feeling confused? If so, you’re not alone. …

by Connie Kulis-Page
a nurse looking at an older woman and smiling

Patient Advocacy: What Is It and Why Is It Important?

What does patient advocacy mean? Who can do it? And why is it important for people living with chronic conditions? This …

by Connie Kulis-Page

What is Sidekick?

Sidekick was founded by two medical doctors, who had worked for years treating patients with lifestyle-related illnesses. Sidekick creates digital therapeutic programs that aim to improve the lives of people living with chronic conditions.

Read moreFind your Sidekick

A gamified experience that promotes behavior modification.

Utilization of artificial intelligence and advanced analytics.

Smart medication reminders to support treatment adherence.

A highly scalable platform, with fast and consistent performance.