Latest Articles

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Ask a Health Coach: How to Live Well When Living With Crohn’s Disease

While Crohn’s disease is a condition with both physical and mental consequences, it’s totally possible to live well …

by Molly Perkins
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A Practical Guide on How to Reduce Crohn’s Disease-Related Stress

Stress can have a profound impact on our wellbeing. It can affect our body, thoughts, feelings, and behavior. If …

by Amelia Johansson
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“Is Digital Health Right for Me?” Why Digital Health Is Simpler Than You Think

The digital health universe can seem intimidating at times. With mobile health apps, electronic medical records, …

by Connie Kulis-Page

5 Common Stress Triggers: How to Recognize and Respond in a Healthy Way

If you’ve ever experienced stress, you’ll know that sometimes it can feel exhilarating; heading out on a first …

by Amelia Johansson
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A Nurse Explains Why Patient Advocacy Is So Important

For people living with chronic health conditions, the healthcare system can often feel overwhelming, stressful, and …

by Molly Perkins
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Feeling Lost at Doctor’s Appointments? Here’s an A-Z of Healthcare Terms

Do you ever find yourself coming out of an appointment with your doctor feeling confused? If so, you’re not alone. …

by Connie Kulis-Page
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Patient Advocacy: What Is It and Why Is It Important?

What does patient advocacy mean? Who can do it? And why is it important for people living with chronic conditions? This …

by Connie Kulis-Page
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How to Take Care of Yourself First to Avoid Caregiver Fatigue

Caring for a loved one with a chronic condition can be incredibly challenging. As a caregiver, you are at risk of …

by Guy Doza
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How to Live Well During the Holidays: Manage Stress and Set Your Boundaries

While the holiday season can bring joy, festivities, and happiness, it can also bring stress, worry, and sadness. At …

by Amelia Johansson

The Poop-Body Connection: Why We Need to Talk About Poop Now

Poop. We all do it. Your parents poop, your colleagues poop, your neighbors poop, your doctor poops – even your …

by Amelia Johansson

What is Sidekick?

Sidekick was founded by two medical doctors, who had worked for years treating patients with lifestyle-related illnesses. Sidekick creates digital therapeutic programs that aim to improve the lives of people living with chronic conditions.

Read moreFind your Sidekick

A gamified experience that promotes behavior modification.

Utilization of artificial intelligence and advanced analytics.

Smart medication reminders to support treatment adherence.

A highly scalable platform, with fast and consistent performance.