Latest Articles

Profile of black man listening to music in a park

Five unexpected ways mental health impacts our physical bodies

Living with a chronic illness can take a toll on your mental health. We understand how challenging it can be to manage …

by Serene Touma
a green and blue graphic symbolising stress

How Crohn’s Disease Affects Your Mental Health and What You Can Do to Cope

Living with a chronic illness can take a toll on your mental health. We understand how challenging it can be to manage …

by Connie Kulis-Page

5 Common Stress Triggers: How to Recognize and Respond in a Healthy Way

If you’ve ever experienced stress, you’ll know that sometimes it can feel exhilarating; heading out on a first …

by Amelia Johansson
a young woman with pink hair applying make up in the mirror

Why You’re More Than Your Rheumatoid Arthritis: A Guide to Self-Love and Care

There's a lot to consider when you’re living with a condition like rheumatoid arthritis, from medication to improving …

by Connie Kulis-Page
a photo of Ruth who lives with rheumatoid arthritis

How I Live Well With Rheumatoid Arthritis: Ruth’s Story

Although its symptoms are far-reaching, it is possible to live well when living with rheumatoid arthritis (RA). We …

by Molly Perkins
an older woman's hands folded in her lap

Mental Health and Breast Cancer – It’s Okay Not to Be Okay

When faced with a breast cancer diagnosis, it’s common to experience feelings such as fear, helplessness, despair, …

by Sofia Urner
two pairs of feet sticking out of a bedsheet

How to Reduce the Effects of Eczema on Body Image, Relationships, and Sex

Everyone deserves to feel good about themselves and enjoy healthy relationships with their loved ones. For people …

by Connie Kulis-Page
one woman hugging another woman with a loving expression on her face

Our Guide to Supporting a Loved One With Eczema

When providing care to someone living with a skin condition like eczema, it can sometimes be hard to know exactly what …

by Guy Doza
a pink graphic symbolizing eczema

How to Explain Eczema to Others: A Helpful Communication Guide

Here you are, meeting a colleague for the first time, starting a new relationship, or simply standing in line at the …

by Connie Kulis-Page

Break the Eczema Sleep Cycle With These Simple Steps

The body is a wonderful thing. Between waking up and going to bed, it allows us to work, eat, exercise, learn, think, …

by Amelia Johansson

What is Sidekick?

Sidekick was founded by two medical doctors, who had worked for years treating patients with lifestyle-related illnesses. Sidekick creates digital therapeutic programs that aim to improve the lives of people living with chronic conditions.

Read moreFind your Sidekick

A gamified experience that promotes behavior modification.

Utilization of artificial intelligence and advanced analytics.

Smart medication reminders to support treatment adherence.

A highly scalable platform, with fast and consistent performance.