Latest Articles
How to Live Well During the Holidays: Manage Stress and Set Your Boundaries
While the holiday season can bring joy, festivities, and happiness, it can also bring stress, worry, and sadness. At …
The Poop-Body Connection: Why We Need to Talk About Poop Now
Poop. We all do it. Your parents poop, your colleagues poop, your neighbors poop, your doctor poops – even your …
Why You’re More Than Your Rheumatoid Arthritis: A Guide to Self-Love and Care
There's a lot to consider when you’re living with a condition like rheumatoid arthritis, from medication to improving …
What Is Sleep Hygiene and Why Does it Matter?
There’s nothing quite like the feeling of a good sleep. It sets us up nicely for the day and we feel energetic, maybe …
Rheumatoid Arthritis Stigmas and Stereotypes: Setting the Record Straight
We understand that living with rheumatoid arthritis (RA) can be challenging – especially when there are so many …
How to Fight Fatigue When Living with Rheumatoid Arthritis
Living with rheumatoid arthritis (RA) is no walk in the park. Not only is there joint pain, stiffness, swelling, and …
Do Good by Doing Well: Sidekick Health & charity: water
At Sidekick Health, we recognize and promote the importance of wellness. Living well and making positive health choices …
Managing Rheumatoid Arthritis at Home and Away: Our Top Tips
Finding time to get away from everyday pressures is essential for all of us to recharge our batteries and connect with …
Browse Related
Why You’re More Than Your Rheumatoid Arthritis: A Guide to Self-Love and Care
There's a lot to consider when you’re living with a condition like rheumatoid arthritis, from medication to improving …
Rheumatoid Arthritis Stigmas and Stereotypes: Setting the Record Straight
We understand that living with rheumatoid arthritis (RA) can be challenging – especially when there are so many …
Feeling Lost at Doctor’s Appointments? Here’s an A-Z of Healthcare Terms
Do you ever find yourself coming out of an appointment with your doctor feeling confused? If so, you’re not alone. …
Five unexpected ways mental health impacts our physical bodies
Living with a chronic illness can take a toll on your mental health. We understand how challenging it can be to manage …
Why Mindfulness and Stress-Management Are So Important for Good Health
There's been an increase in the practice of mindfulness over the past few years. People have been on the lookout for …
How to Process Your Breast Cancer Diagnosis: Step by Step
When you’ve been diagnosed with breast cancer, it can often feel like the rug has been pulled out from under you. A …
Living With Breast Cancer: A Physical Therapist Explains Why You Shouldn’t Skip Your Workout
The Breast Cancer program from Sidekick Health was created by people with cancer for people with cancer. Our dear …
Ask a Health Coach: How to Live Well When Living With Crohn’s Disease
While Crohn’s disease is a condition with both physical and mental consequences, it’s totally possible to live well …
Sidekick was founded by two medical doctors, who had worked for years treating patients with lifestyle-related illnesses. Sidekick creates digital therapeutic programs that aim to improve the lives of people living with chronic conditions.
A gamified experience that promotes behavior modification.
Utilization of artificial intelligence and advanced analytics.
Smart medication reminders to support treatment adherence.
A highly scalable platform, with fast and consistent performance.
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