Program details
Your Eczema Sidekick is waiting for you
The interactive health app for individuals with eczema (atopic dermatitis), providing comprehensive support and a powerful approach to managing your condition.
Unlock the potential of Sidekick. Download the app today and embark on a journey towards improved health and well-being.
What you and your Sidekick can do
Identify triggers, and ease symptoms and flare-ups
Break the itch-scratch cycle and build better habits
Identify sources of stress and learn new ways to handle them
Take note of your sleep patterns and improve the quality of your rest
Practice mindfulness, and make time for yourself
Stay on top of your treatment with helpful reminders
Based on behavioural science, built for you.
About our programs
Sidekick’s programs are created by doctors, psychologists, scientists, and people living with chronic health conditions.
Your Sidekick makes it easier to adopt lasting healthy habits, and is by your side every step you take, big or small!
Get started today and begin the journey to take back control of your health.
Doing good by doing well
Taking control of your health with Sidekick could make a huge difference to your overall quality of life. But, what about the lives of others? With Sidekick, you have the chance to do good by doing well. With every mission you complete in the app, you collect water drops. These water drops are then donated to our non-profit partner organisation, charity: water. All water drops collected help us fund water projects and provide safe and clean water to communities in Cambodia.
Experiences with Sidekick
What others say about Sidekick
Start your journey today
4 easy steps to take control of your health
2 easy steps to take control of your health
More about Atopic Dermatitis
Validated by experts
The content of this program has been reviewed and validated by:
How we protect your data:
Sidekick is GDPR compliant, and is committed to protecting the data of every user. Sidekick securely stores your health data and will not share any personally identifiable data with third parties, including any of our program partners.
Frequently Asked Questions
No, there is currently no feature in the app that allows users to restart a Sidekick program. To force a restart of the program, quit the program by tapping on the main icon in the app, then tapping on the three dots in the top right of the screen, and then tap "Quit Program". To restart the process, you will need to request a new code. This action cannot be reversed and Sidekick will not be able to recover any deleted data after completing the process.
To maximise health benefits, we recommend integrating the Sidekick app into your daily routine. Total commitment time will therefore vary between individuals, but we recommend planning for 5-10 minutes per day.
The program takes 26 weeks to complete. The program can be paused and continued at a later date. After completing the program, you have the option to continue to use Sidekick's tracking and reminder features, as well as maintain access to all content in the app, including videos and mindfulness tools.
We have an entire team dedicated to researching and improving the effectiveness of all of our treatment programs. For example, one of our studies showed a reduction of 40% of disease-specific stress, while reducing the depression and anxiety scores at the same time.
Sidekick processes the name you enter, the email address you provide, the password you choose when signing up, and your IP address. All of this data is encrypted and stored on a server in the EU/EAA and not shared elsewhere. Additionally, Sidekick will keep track of the data entered into the app, such as the activity log. This data is also encrypted, securely stored, and never shared with third parties, including our partners. Learn more in our privacy policy.
Yes, there is a premium version for people who are on specific medication plans. If you are not sure if you are eligible for this version, please speak to your doctor. No matter which programme you are in, both versions are highly-designed to help you manage your Eczema (also referred to as Atopic Dermatitis) in the best possible way.
Your Sidekick will present a new focus area each week, covering topics relevant to your health and AD. For example: improving stress and sleep management, improving eating habits, increasing physical activity. Each weekly topic is supported by an interactive lesson, missions, and additional program features to help best support your AD journey. Your Sidekick will adapt your missions based on your progress, interactions and preferences. After the first 4 weeks of introductory AD-specific content, you can choose which topics are most relevant for you. The topics include sleep, stress, well-being, behavioral change, nutrition, and physical activity.
Each of our programs has a dedicated team that builds it, including clinicians, physicians, behavioral psychologists, and medical researchers from around the world. The programs are all built to help you manage your chronic health condition and improve your quality of life.
1. Go to Settings on the upper right corner of the app screen 2. Select Technical Support 3. Select Request Support 4. Enter the description of your question and upload screenshots (if applicable) You can also send an email to: [email protected].
Yes, we always welcome feedback from our users. You can send us an email at [email protected]
No, there is currently no option to access the programme on a desktop device, as the app is specifically designed to be with you wherever you go.
The app is available for iOS and Android smartphone devices.
Yes, you can pause the programme at any time by clicking on the weekly icon and then on the upper right. When you reactivate the program, you will be able to resume where you left off.
You may contact Sidekick's DPO (Data Protection Officer) by sending an email to [email protected].
When sending a support request, Sidekick's customer success representatives will be able to see your name and email address, what device you are using, and the content of your message. No details of any programs you are in will be visible.
In the app, go to Settings and then navigate to the "Other" section, where you will find a button that allows you to delete all personally identifiable data from the app. This action cannot be reversed and Sidekick will not be able to recover any deleted data after completing the process.
There is currently no way to download your data from within the app. To request access to your data, please send an email to [email protected] with the subject line "Data Access Request". If you don't want your data to be stored in Sidekick's cloud servers after completing a program, you also have the option to delete your account.
No, Sidekick does not and will not share or sell personally identifiable data to a third party. Learn more in our privacy policy.
Yes, Sidekick has the ability to connect to your device's native health app, if you choose. The data you can choose to share with Sidekick includes your step count. Learn more in our privacy policy.
Sidekick encrypts all personally identifiable data from end to end, in transit, and at rest with AES 256 bit encryption. Along with that, Sidekick limits the data that can be entered into the app. Sidekick will delete personally identifiable data after two years of inactivity. Access to data is limited to Sidekick employees who need access based on a strict assessment of their job function. Learn more in our privacy policy.
The primary purpose of processing your health data is to enable you to become a user of the Sidekick app, which is why we collect the necessary and optional data during the sign-up process. After the sign-up process is complete, the purpose of personal data processing is to enable you, as a user, to log relevant information within the app, to support and track your health journey in the best possible way. Learn more in our privacy policy.
Sidekick processes the name you enter, the email address you provide, the password you choose when signing up, and your IP address. Additionally, Sidekick will keep track of the data you enter into the app, such as your activity log (which includes photos uploaded to the app, as well as step counter data from any connected devices). All data is encrypted, securely stored in the EU/EEA, and never shared with third parties, including our partners. Learn more in our privacy policy.
No, Sidekick does not run any ads in its app or programs. Learn more in our privacy policy.
No, you do not need a phone number from Canada to receive an access code to download the program. You can use any mobile phone number with the ability to receive a text message.
For Canada, the program is currently available in English and French.