Sidekick’s 16-week program offers you daily support for mind and body to improve how you live with Ulcerative Colitis.
Our aim is that by the end of the program, you will feel more confident in yourself, as well as more knowledgeable about Ulcerative Colitis and feel empowered to take control of your health.
Available as a free cell phone app, Sidekick will help you understand your Ulcerative Colitis flares and triggers, improve your sleep, make more confident food choices, and reduce your Ulcerative Colitis-related stress.
The program focuses on behavioral change and contains practical information and features to help you build helpful habits.
Download the Sidekick app today and get started.