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Five unexpected ways mental health impacts our physical bodies
Living with a chronic illness can take a toll on your mental health. We understand how challenging it can be to manage …

How Crohn’s Disease Affects Your Mental Health and What You Can Do to Cope
Living with a chronic illness can take a toll on your mental health. We understand how challenging it can be to manage …

A Guide to the Different Types of Eczema: How to Identify Symptoms and Triggers
The word eczema is an umbrella term for a group of conditions that cause irritated, inflamed, and often itchy skin. If …

How I Learned to Accept My Crohn’s as a Part of Me: Marta’s Story
When living with a chronic condition, there’s so much power in feeling seen and understood. That’s why, on Living …

Ask a Health Coach: How to Live Well When Living With Crohn’s Disease
While Crohn’s disease is a condition with both physical and mental consequences, it’s totally possible to live well …

A Practical Guide on How to Reduce Crohn’s Disease-Related Stress
Stress can have a profound impact on our wellbeing. It can affect our body, thoughts, feelings, and behavior. If …

Ouch! A Guide on How to Describe Pain to Your Doctor
What do a toothache and stubbing your toe have in common? They’re both causes of pain! Yes, one might feel more …

Why You’re More Than Your Rheumatoid Arthritis: A Guide to Self-Love and Care
There's a lot to consider when you’re living with a condition like rheumatoid arthritis, from medication to improving …
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Why You’re More Than Your Rheumatoid Arthritis: A Guide to Self-Love and Care
There's a lot to consider when you’re living with a condition like rheumatoid arthritis, from medication to improving …

Providing the Right Support: 4 Tips for Breast Cancer Caregivers
A breast cancer diagnosis can be far-reaching. Not only does it impact the life of the person receiving it, but also …

How to Explain Eczema to Others: A Helpful Communication Guide
Here you are, meeting a colleague for the first time, starting a new relationship, or simply standing in line at the …

Ask a Health Coach: How to Live Well When Living With Crohn’s Disease
While Crohn’s disease is a condition with both physical and mental consequences, it’s totally possible to live well …

Ready to Meet Your New Eczema Sidekick?
You know as well as we do that eczema can be uncomfortable, painful, and even embarrassing. Even in mild cases, eczema …

How I Live Well With Rheumatoid Arthritis: Ruth’s Story
Although its symptoms are far-reaching, it is possible to live well when living with rheumatoid arthritis (RA). We …

Why Mindfulness and Stress-Management Are So Important for Good Health
There's been an increase in the practice of mindfulness over the past few years. People have been on the lookout for …

How to Process Your Breast Cancer Diagnosis: Step by Step
When you’ve been diagnosed with breast cancer, it can often feel like the rug has been pulled out from under you. A …

Sidekick was founded by two medical doctors, who had worked for years treating patients with lifestyle-related illnesses. Sidekick creates digital therapeutic programs that aim to improve the lives of people living with chronic conditions.

A gamified experience that promotes behavior modification.

Utilization of artificial intelligence and advanced analytics.

Smart medication reminders to support treatment adherence.

A highly scalable platform, with fast and consistent performance.
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