Latest Articles

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Five unexpected ways mental health impacts our physical bodies

Living with a chronic illness can take a toll on your mental health. We understand how challenging it can be to manage …

by Serene Touma
a green and blue graphic symbolising stress

How Crohn’s Disease Affects Your Mental Health and What You Can Do to Cope

Living with a chronic illness can take a toll on your mental health. We understand how challenging it can be to manage …

by Connie Kulis-Page
an illustration demonstrating seven types of eczema

A Guide to the Different Types of Eczema: How to Identify Symptoms and Triggers

The word eczema is an umbrella term for a group of conditions that cause irritated, inflamed, and often itchy skin. If …

by Connie Kulis-Page
a photo of Marta who lives with Crohn's disease

How I Learned to Accept My Crohn’s as a Part of Me: Marta’s Story

When living with a chronic condition, there’s so much power in feeling seen and understood. That’s why, on Living …

by Molly Perkins
a photo of IBD health coach Jonna

Ask a Health Coach: How to Live Well When Living With Crohn’s Disease

While Crohn’s disease is a condition with both physical and mental consequences, it’s totally possible to live well …

by Molly Perkins
a young woman sitting next to a sink holding her stomach

A Practical Guide on How to Reduce Crohn’s Disease-Related Stress

Stress can have a profound impact on our wellbeing. It can affect our body, thoughts, feelings, and behavior. If …

by Amelia Johansson
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Ouch! A Guide on How to Describe Pain to Your Doctor

What do a toothache and stubbing your toe have in common? They’re both causes of pain! Yes, one might feel more …

by Amelia Johansson
a young woman with pink hair applying make up in the mirror

Why You’re More Than Your Rheumatoid Arthritis: A Guide to Self-Love and Care

There's a lot to consider when you’re living with a condition like rheumatoid arthritis, from medication to improving …

by Connie Kulis-Page
a photo of Leanna who has lived with eczema her entire life

My Eczema Story: How I Found Peace With My Condition

Leanna has lived with eczema her entire life. While the impact of her condition is far reaching, she has reached a …

by Molly Perkins
a person rubbing their knuckles

Rheumatoid Arthritis Stigmas and Stereotypes: Setting the Record Straight

We understand that living with rheumatoid arthritis (RA) can be challenging – especially when there are so many …

by Guy Doza

What is Sidekick?

Sidekick was founded by two medical doctors, who had worked for years treating patients with lifestyle-related illnesses. Sidekick creates digital therapeutic programs that aim to improve the lives of people living with chronic conditions.

Read moreFind your Sidekick

A gamified experience that promotes behavior modification.

Utilization of artificial intelligence and advanced analytics.

Smart medication reminders to support treatment adherence.

A highly scalable platform, with fast and consistent performance.