Terveyshyötyjen maksimoimiseksi potilaiden tulisi ottaa Sidekick-sovelluksen käyttö osaksi päivittäisiä rutiinejaan. Käyttöaika vaihtelee eri henkilöiden välillä, mutta suosittelemme varaamaan siihen 5–10 minuuttia joka päivä.
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